Integrative Health

As everyone is unique, your first consultation will take about ninety minutes for us to understand you well enough. You are your mind, body, and, spirit and together, we will explore how balanced you are on the Five Pillars of Health, namely, Mind, Body, Emotions, Social, and Spiritual. We dive into various topics, such as nutrition, exercise, sleep, stress, relationships, spirituality, and significant life events, to name a few. The results help us to understand the underlying root causes. We emphasise natural treatments that are free of side effects. However, we may ask you to do some conventional lab tests and validated lab testing not usually offered, such as gut microbiome analysis and hair mineral analysis. We do not diagnose or prescribe; our team works with you and supports you on your journey in the way it is needed.